Baking soda. The saying that baking soda is abrasive is false. In fact, baking soda is the least abrasive thing. It can boost the saliva-hurting pH, the bacteria which can activate the good bacteria and cause a cavity.

Baking soda has the ability to remove the stain from your teeth as well.

Why exactly the coconut oil?

Coconut oil is extremely effective oil which can provide a lot of health benefits. It can treat Alzheimer’s, prevent cancer, regulate hormones, improve the levels of blood sugar, improve digestion, and burn fat.

According to a number of studies, coconut oil has antibacterial properties and it can fight bacteria which cause tooth decay.

Moreover, it was found that this amazing oil is extremely effective when it comes to the growth of the strains of Streptococcus- bacteria like the Streptococcus mutants, an acid-producing bacterium which can cause tooth decay.

How will you whiten your teeth?

Using a coconut oil to brush the teeth and whiten them is extremely effective method and it takes only 2 minutes to see the results.

Method of preparation:

Needed Ingredients:

  • 8 teaspoons of coconut oil (cold-pressed and extra-virgin)
  • 8 teaspoons of baking soda


Mix the ingredients, and put some mixture on your toothbrush. Slowly brush your teeth for 2 minutes. Then, rinse.

You can use this paste as regular toothpaste since it contains natural ingredients. You can also add a drop of peppermint oil in the paste if you want to give it a fresh minty taste.

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